Yay!!! Officially done with week 6! 

The results so far, has been visible to everyone else but me??? My grandparents said that I lost weight (not like a significant amount of weight but can tell I lose a bit of fats), my parents said my back view looks slimmer too but still more room for improvement, and TK said I lose weight too!!! When he says that, it means I really lose weight, or fats. Whichever that is. 

As far as I know, I have lost 4kg from my starting weight as of week 6 end! Which I'm very surprised!!! Because I didn't know cutting down my dinner portion and lunch intake + working out 4-5 times a week can make so much differences! It has been tough on both my parents & tk because of my strict diet for dinner. My parents eats salad / fruits with me for dinner and with TK, we normally have wraps / salads / astons/chargrill because I can eat chicken with vege/potato (i know potato is carb but I need a lil carb still) or we have jap food and I eat soba for dinner. All in all, they change their diet tgt with me for me but they benefit too, (except TK because he eats supper) My dad and I have been losing weight (my aunts and uncles commented that my dad slim down lolol) 

I wouldn't highly recommend everyone to just have fruits for dinner because it's very high to adapt to it. You'll get very hungry but mind over matter in my case. I would brush my teeth and tell myself not to eat and go to bed straight if my stomach growls! As for my lunch, I have economic rice everyday. I would ask for less rice and more protein dishes. Breakfast usually wholemeal bread with peanut butter or oatmeal, but sometimes I have beehoon for breakfast because there's no bread at home. I drink a lot of water, and I quit bubble teas! I indulged in teh o sometimes, or I'll live on Ayataka green tea for lunch most days. 

I'm proud to say I love my change. My shorts have been seriously loose and I need to buy new shorts already.. But TK kept telling me to wait till I officially lose more weight/ down a size first then buy. So here I am wearing oversized shorts with belt. 

Can't wait to check back in around week 8!!! Okay ciao!!!