I know I know, I haven post my progress for a very long time! 

Well, I still have been working out, but maybe 3 times a week instead of 4, and this month, (FA-Bruary) I'm going try 28 days of Blogilates Beginner workout! :D

So tonight will be the start of #FABRUARYWORKOUT

Honestly, I haven been eating CLEANLY, but I think I reduced my portion but increase my session. It means eat lesser per meal but increase my number of meals. And I tried not eating carbos for dinner, but it kinda backfire, cuz I needa the energy to workout. So last week, I failed. Because not enough energy to finish my workout. :(

My thighs (quads) are getting in shape, in fact quite nice. Need to work on my inner thighs, and arms, together with stomach :X

Check in with me soon!

My strength definitely increased! I dare say I lost 2kg so far after I started working out religiously! So I am really looking forward to losing more! :) Hopefully to my pre-working size! :D

inspiration!!!

My weekdays target: 

-3 litres of water every day.

- Eat dinner before 8pm.

- Sleep before 11.30!

My f u t u r e goals.

BAT HANG WITH MY OTHER HALF!

thigh goals, as from day 1.

GOALS *_*

STAYING AWAY FROM THESE FOR THIS 6 MONTHS :X

sorry pretty little munchies. I need that goal body more than you guys now. 

And then this will pay off:

bryana holly my girl crush omg... :X

And I wanna be able to wear this, 

To all the girls / guys out there, battling with fats / weight problem, let's do it together! :D

For the love of Bryana holly<3

F**KING HOT. 

just one day, i will be like this too!

XX

I'm in my 3rd week, and it's the festive season. It's so tough to actually stay away from those unhealthy food. Sigh, I personally love Ice Cream a lot, and I ACTUALLY SAID NO to ICE CREAM. (awfully choc ice cream somemore), but I had 3 durian puff (equally sinful fml.) Well, I did workout to burn 'em off ok. *bicep emoji* 

Well, I think for a start, I'm quite focused and self-motivated.

And I found @fitnesspetite on instagram and she is my motivation!! :D 

I created instagram (for fitness motivation), and followed fitness tumblr, and set my thigh goals as my wallpaper, and my ultimate goal is the one that keeps me going. 

- Set a dream body, a body you think it's achievable and perfect to you. 

- Have supporters, people around you to support you through your journey. 

- Stay motivated, and energized. 

- Always keep in mind that, fats don't just disappear in a day. How much goes off is how  much effort you put in. 

- Treat yourself to something nice to workout in.

- Most importantly, love yourself. ❤ DO NOT USE SHORT CUTS (eg: crashing diets, or starving or pills.)

*I went to Daiso today to stock up buckwheat soba to packet to lunch as much as possible so I can stay away from Nasi Lemak and Nasi Briyani. FML. *

Nevertheless I think, cooking/preparing cleaner/healthier food for myself can be fun too. :) 

Stay with me, check out my progress soon! 

I think I finally know why working out is so addictive. 

Sometime even though I'm so F***ing tired, I still do workouts before bed time. The sweat, is my fats crying. ;)

And this:

I really hope someday I might become this size again. 

Oooh and yes, I have decided to reward myself a set of Triangl swimwear if I slim down ;)

And everyone, remember this:

And to everyone who is on the journey of shedding those unwanted fats:

oh, on a side note...

anyone knows where to get Nike Roshe Run in SG? If you do, please : ask.fm/pervymin

THANKS! :D 

I'm turning 21 in 9 months time, and Hola, I'm starting on a more consistent, more motivated, with stronger willpower fitness journey. 

To be honest, I don't have an ideal weight to hit (but T wants me to be 54kg, so in case I gain weight, I'm still below the 60 mark), but I do know, I wanna be fit and tone. I don't mind being uk12/14, as long as I lose all the flabs. ;-) 

I'm so thankful that I have so many people helping me along with this journey. 

Mainly my dearest parents and my awesome boyf, and my motivator Leon and N. :-D

THIS IS INSPIRATION:

LEG GOALS: 

I have a wide hip, so I reckon if I toned up, it's gonna be smth like this.

GOALS:

this

and I will look even sexier in my long slit skirt. 

this, will be my goal.

I know this time round I'll get there. 

Slowly, but surely. 

Because this time round, I'm much much much more determined. :-) And I'm tired of being out of shape. I'm tired of having a belly like a preggie. I'm tired of people judging my size when I'm beside my bf. I'm tired of people who tells me "eh you become fatter already." 

I HAD ENOUGH ALREADY.

It's time I go back to uk 8/10, fit and tone, and try to achieve hour glass, sexy (short) legs, and flat/tone tummy. 

Hop on with me, check out my progress in 2 months time. ;') 

xoxo, min.