IT'S NOW OR NEVER 3

I know I know, I haven post my progress for a very long time!  Well, I still have been working out, but maybe 3 times a week instead of 4...

I know I know, I haven post my progress for a very long time! 
Well, I still have been working out, but maybe 3 times a week instead of 4, and this month, (FA-Bruary) I'm going try 28 days of Blogilates Beginner workout! :D

So tonight will be the start of #FABRUARYWORKOUT
Honestly, I haven been eating CLEANLY, but I think I reduced my portion but increase my session. It means eat lesser per meal but increase my number of meals. And I tried not eating carbos for dinner, but it kinda backfire, cuz I needa the energy to workout. So last week, I failed. Because not enough energy to finish my workout. :(
My thighs (quads) are getting in shape, in fact quite nice. Need to work on my inner thighs, and arms, together with stomach :X

Check in with me soon!

add a caption

My strength definitely increased! I dare say I lost 2kg so far after I started working out religiously! So I am really looking forward to losing more! :) Hopefully to my pre-working size! :D

stomach work out | Tumblr
inspiration!!!

My weekdays target: 
-3 litres of water every day.
- Eat dinner before 8pm.
- Sleep before 11.30!

My f u t u r e goals.
Love
BAT HANG WITH MY OTHER HALF!

Nike
thigh goals, as from day 1.

STAY RAD | via Tumblr
GOALS *_*

STAYING AWAY FROM THESE FOR THIS 6 MONTHS :X
STAY RAD | via Tumblr
STAY RAD | via Tumblr
sorry pretty little munchies. I need that goal body more than you guys now. 

And then this will pay off:
Bryana Holly - Fotos de Bryana Holly | Facebook

Untitled
bryana holly my girl crush omg... :X

And I wanna be able to wear this, 
summer | Tumblr

To all the girls / guys out there, battling with fats / weight problem, let's do it together! :D
For the love of Bryana holly<3
Bryana Holly
F**KING HOT. 
just one day, i will be like this too!
XX


You Might Also Like

0 comments

Flickr Images