✿ IsbDaisy ✿: Losing Weight

IT'S BETTER LATE THAN NEVER

Thursday, February 11, 2016

2016.

It's quite serious that this time round I'm pretty much determined to lose all the weight/fats I gain this 1.5 years since I started working (or maybe from poly too) I definitely miss being looking good in photos and looking good in tight fitting clothes so I guess the determination is very strong.

This year, I'll be physically better, mentally stronger. I'm aiming to lose 8-10kg this year (dec is my deadline) Currently I think I've lost about 1.5kg so far! Partly cuz I've worked out 5 times a week for the past one month, and I fell sick last week so I haven't worked out since then and this week I decided to give myself a rest before switching up my routine next week!

I found a way to really motivate myself. TK bought me this ribbed tight dress and it makes me very self conscious about my tummy so I tend to eat lesser (binge lesser on snacks) and then it worked! So to motivate myself more, I'm gonna shop for more tight fitting tops / dress hehe.

I never like wearing white ever since I gained weight because it makes me look bulkier and fatter so first stepping stone would be wearing white tight fitting crop top to motivate myself more. Yay!!!

I'll check back in probably a month later to see my progress :-) Really feeling better and waking up feeling more refreshed but still not a morning person though. Working on myself by myself for myself! ^^

*update*

I'm not some professional nutritionist or health science junkie but here's the few things I follow strictly alongside with working out 5 times a week.

• Wholemeal bread w peanut butter.

• Oatmeal with honey

• Less rice for lunch or soup beehoon.

• A small portion of brown rice for dinner with lots of vegetables / wholemeal wraps / salads / buckwheat soba for dinner with protein.

• Skip tea / coffee / sugared drinks, only water

• No snacking, only nuts

And there's one more thing I'd like to incorperate in my diet again!!! HONEY LEMON WATER!!! I rmb I lost some weight with it and I was like healthy with that everyday so from tmr onwards I'm gonna drink it religiously in the morning with an empty stomach! :)

THE WHISPER CHALLENGE

Sunday, January 31, 2016

IT'S NOW OR NEVER 3

Sunday, February 01, 2015

C'EST LA VIE

Thursday, January 08, 2015

So this year, I am gonna make it filled with lots of memories.

So these are the few things I shall complete before 2015 ends, in my face again.

First and foremost, the most important thing to complete.

1. Losing FATS.

So this year, no wait since Dec'14, I starting consistently working out, eating slightly healthier than before.

My wish is to really eat clean. I have to try and make myself wake up earlier to prepare delicious and clean food for my lunch because I dont want to eat oily stuff n grow anymore fatter.

On top of that I work out (cardio/ HIIT) 4 times a week. And I am thinking of incooperating running back to my lifestyle but I don't think my body can handle it at the moment. But nevertheless, slow progress is better than no progress.

2. Growing up.

Come September 2015, I am finally turning 21. Legal age to go into Casino, to get married, to watch R21 movies. And also Bank starts charging for balance of less than $500. OMG. And taking up more responsibility, paying my own insurances premium, my own phone bills, giving my parents money (wait i already started when I'm 20), working harder and turning wiser slowly.

3. Explore different places.

Well, I would love to go USS again, and also Adventure cove.

See penguins at the Zoo, flamingo at the bird park, Panda at the river safari, and maybe Night safari too.

Punggol waterway, handle bar at Sembawang, D'kranji farm stay, Treehouse villas @ changi, walk amongst treetops at MacRitchie, hightea jamming at arteastiq, Rock climbing at Yishun safra, Play-nation, shoot paintballs at ted dynasty, midnight shopping at mustafa, picnic at Botanics garden, wake up early for dimsum at Red star, staycation at MBS and visit Marina skypark, swim in Infinity pool. Escape room with cliques.

- this is a long list, imma change it to bucket list in sg later when I'm free. -